I'm enjoying my new strategy - short rides every day or every other day.
In previous months I have relied on my longer bike rides to build up the miles. The problem with that was that I was only riding once or twice a week on average.
Now that I am riding often I feel stronger - it is really helping to improve my strength but is also helping to keep the momentum going. When I get on the bike at present the only pain I feel is a sore bum but once I get into the ride that doesn't matter. All I can think about is how strong I feel.
Still feels like a chore to put the effort in after a long day at work but once I'm out there I feel great.
Here's to short rides. Short but often - my new strategy.
Kimberley
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